Weigh In record (no journal entry) for 06 August 2011
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52.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 97.46g | Prot: 123.47g | Carbs: 100.97g.
Breakfast: Egg, Uncured Hickory Smoked Bacon, Avocados, Celery, Almond Butter, Original Coconut Milk, Baby Carrots, Broccoli, Coconut Milk Creamer - Original. Lunch: vinag, pork loin, Chicken Breast, Lump Crab Meat. Dinner: Mini Pearl Grape Tomatoes, Romaine. Snacks/Other: Apples, Hard Candy. more...
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Losing 0.5 kg a Week
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