erwin7164's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
81 kg Lost so far: 9.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
123 kcal Fat: 0.31g | Prot: 2.46g | Carbs: 30.78g.   Lunch: 오렌지. more...
2631 kcal Exercise: 자전거 (느린 속도) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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erwin7164's Weight History


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