Weigh In record (no journal entry) for 16 April 2015
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 88.72g | Prot: 61.68g | Carbs: 242.16g.
Breakfast: Café con Leche Descremada, Chocolate con Leche Descremada. Lunch: Coca-Cola Coca-Cola Zero, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Dinner: Cocinero Aceto Balsamico, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Helado de Chocolate, Oreo Galletitas, Vino Cabernet Sauvignon, Brochetas de Res. Snacks/Other: Té Verde, SanCor Queso Porsalut Light, Equal Sweet Stevia, Bimbo Pan de Salvado Fit, Cereal Mix Barra de Cereal Original, Té Endulzados con Edulcorante de Bajas Calorías. more...
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2286 kcal
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Exercise:
Treadmill - 35 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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