Weigh In record (no journal entry) for 16 April 2015
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69.9 kg
Lost so far: 7.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 77.73g | Prot: 44.54g | Carbs: 89.40g.
Breakfast: Great Value Frozen Peaches, Sweet Leaf Liquid Stevia, Spinach , Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Strawberries . Lunch: Brie Cheese, Keebler Club Crackers Original. Dinner: Dole Chopped Salad Kit Sesame Asian, Big Y Frozen Italian Meatballs. Snacks/Other: Cappuccino, Honeymaid Low Fat Cinnamon Graham Crackers, Baby Carrots, Skinny Pop Popcorn. more...
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Losing 0.8 kg a Week
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Claire Herstein's Weight History
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