Weigh In record (no journal entry) for 12 November 2023
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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629 kcal
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Fat: 12.50g | Prot: 76.80g | Carbs: 53.22g.
Breakfast: Магнит Банан. Lunch: Савушкин Продукт Teos Йогурт Греческий Вишня, Самокат Творог Обезжиренный Пластовой. Dinner: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, ВкусВилл Заливное из Индейки. more...
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Gaining 0.3 kg a Week
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Lady_Gina's Weight History
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