Weigh In record (no journal entry) for 12 November 2023
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66.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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958 kcal
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Fat: 62.79g | Prot: 52.06g | Carbs: 25.97g.
Breakfast: Клубника, ВкусВилл Масло Гхи, Яйцо, Ёбатон Протеин, DopDrops Арахисовая Паста без Сахара. Lunch: Snaq Fabriq Coco Coconut, Клубника, DopDrops Арахисовая Паста без Сахара, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 4.9 kg a Week
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Викуля@))'s Weight History
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