Weigh In record (no journal entry) for 12 November 2023
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73.3 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1087 kcal
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Fat: 38.18g | Prot: 26.01g | Carbs: 163.86g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches, Bagel, Kroger Private Selection Triple Berry Preserves, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: G Hughes Sugar Free Sweet Chili Dipping Sauce, Pagoda Express Vegetable Egg Rolls. Dinner: Hot Pockets Italian Style Meatballs & Mozzarella. Snacks/Other: Popsicle Sugar Free Lifesavers Ice Pop, Cadbury's Caramello Milk Chocolate Bar, Maple Grove Farms Sugar Free Maple Syrup, Green Giant Fresh Baby Cut Carrots, Roasted Carrots. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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