Weigh In record (no journal entry) for 23 August 2023
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51.3 kg
Lost so far: 6.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 3.51g | Prot: 6.35g | Carbs: 43.23g.
Breakfast: 바나나, 빙그레 굿모닝 저지방우유, 사과. more...
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Losing 1.3 kg a Week
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