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Sunday
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1567 kcal
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Fat: 65.26g | Prot: 81.70g | Carbs: 170.28g.
Lunch: Chipotle Mexican Grill High Protein Bowl, Chipotle Mexican Grill Chips (Regular). Dinner: Kahiki Crispy Honey Chicken, Tai Pei Vegetable Lo Mein. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) , Kirkland Signature Whole Fancy Unsalted Cashews. more...
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Losing 1.9 kg a Week
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