Weigh In record (no journal entry) for 16 April 2015
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110.8 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 63.35g | Prot: 177.60g | Carbs: 113.30g.
Breakfast: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans. Lunch: Wal-Mart Boneless Skinless Chicken Breast, green giant green giant steamers corn & black beans with brown rice, les mills good protein. Dinner: Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Quest Chocolate Brownie Bar. more...
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3350 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Weight Training (Bodybuilding) - 46 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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pandapoledancer's Weight History
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