Weigh In record (no journal entry) for 12 November 2023
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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224 kcal
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Fat: 2.12g | Prot: 35.57g | Carbs: 15.26g.
Breakfast: Fage Yogurt Greco Total 0% , Cameo High Protein Shake Caramel Macchiato . Lunch: HiPP Omogeneizzato Vitello. more...
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Losing 2.8 kg a Week
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PotatoGirl_'s Weight History
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