Weigh In record (no journal entry) for 12 November 2023
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108.2 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1262 kcal
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Fat: 58.94g | Prot: 68.00g | Carbs: 114.56g.
Breakfast: Muffin poudre d’amande mydiet, Café. Lunch: Poulet sauce champignons. Dinner: Poulet sauce champignons. more...
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Losing 3.5 kg a Week
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Sandrine1612's Weight History
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