Weigh In record (no journal entry) for 12 November 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1188 kcal
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Fat: 35.13g | Prot: 65.92g | Carbs: 156.74g.
Lunch: Форель Слабосоленая, Heinz Кетчуп с Чесноком и Пряностями, Divella Макароны, Савушкин Сыр Творожный Sveza Прованские Травы. Dinner: Савушкин Teos Йогурт Греческий 2%, Блинчики Тонкие Ms, Груша. more...
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steady weight
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aliams777's Weight History
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