Weigh In record (no journal entry) for 11 November 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1760 kcal
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Fat: 76.58g | Prot: 144.51g | Carbs: 120.66g.
Breakfast: Finlandia Queso Crema Light, Mermelada, Chocoleit Puro Cacao Amargo en Polvo, Clara de Huevo, Huevo, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Snacks/Other: Café con Leche Descremada, Palta Hass, Galletas de Arroz, Huevo. more...
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steady weight
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Noramilanesa's Weight History
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