Weigh In record (no journal entry) for 11 November 2023
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1652 kcal
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Fat: 52.07g | Prot: 57.37g | Carbs: 240.90g.
Breakfast: Colun Queso Crema Natural, San Jorge Salame Italiano, Arepa, Iansa Azúcar Blanca Granulada, Café con Leche. Lunch: Salsa de Carne (Enlatada), Arepa con Queso. Dinner: Cuisine & Co Queso Crema, Mate Amargo, Biscochuelo. more...
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Losing 0.4 kg a Week
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cyntiamolinaiva's Weight History
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