Weigh In record (no journal entry) for 11 November 2023
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82.7 kg
Lost so far: 19.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1421 kcal
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Fat: 77.78g | Prot: 72.58g | Carbs: 105.74g.
Breakfast: Carolina Carolina, Catupiry Pão de Queijo Recheado com Catupiry, Aliança Queijo Prato, Queijo Minas, Sadia Presunto Cozido Magro, Pão Francês, Café com Leite e Açúcar. Dinner: Kim Pao de Forma, Hemmer Maionese Tradicional, Ovo (Inteiro). more...
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Losing 2.1 kg a Week
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KamilaPrado23's Weight History
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