Weigh In record (no journal entry) for 11 November 2023
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68.2 kg
Lost so far: 26.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1055 kcal
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Fat: 26.68g | Prot: 50.41g | Carbs: 151.40g.
Lunch: Gut & Günstig Tomatensoße, Zucchini, REWE Tagliatelle. Dinner: Der Meistermetzger Pfefferbeisser. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 1.8 kg a Week
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AnnaSamuelFit's Weight History
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