Weigh In record (no journal entry) for 11 November 2023
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33.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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421 kcal
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Fat: 14.17g | Prot: 22.72g | Carbs: 50.27g.
Breakfast: ВкусВилл Зефир Воздушный Жевательный, Nestle Какао-Напиток Хрутка, ВкусВилл Ролл "Цезарь". more...
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Losing 0.3 kg a Week
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only_mashа's Weight History
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