Weigh In record (no journal entry) for 11 November 2023
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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572 kcal
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Fat: 12.49g | Prot: 29.35g | Carbs: 87.48g.
Breakfast: Banana Prata, Patinho, Pão Francês sem Miolo. Dinner: Yoki Pipoca Natural. Snacks/Other: Bom Sabor Torrada, Maçã. more...
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Losing 2.5 kg a Week
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danielleamora2.0's Weight History
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