Weigh In record (no journal entry) for 11 November 2023
|
58 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
796 kcal
|
Fat: 25.18g | Prot: 79.42g | Carbs: 59.39g.
Breakfast: Té (Infusión), Tomates Cherry, Del Monte Piña en Su Jugo, Alpro Yogur Natural con Coco, Hacendado Pan Avena 35%, Auchan Queso Fresco Cottage, La Carloteña Pechuguita de Pollo Asada al Horno, Huevo. Lunch: Calabacín, Ajo en Polvo, Aceite de Oliva Extra Virgen, Hacendado Zanahoria, Pechuga de Pollo sin Piel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|