Weigh In record (no journal entry) for 11 November 2023
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118.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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560 kcal
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Fat: 17.00g | Prot: 15.07g | Carbs: 88.18g.
Breakfast: Campina Slagroom Royale, Aardbeien, Healthy People Kefir Bosbessmaak, Jumbo Eierkoeken. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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