Weigh In record (no journal entry) for 11 November 2023
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100.2 kg
Lost so far: 1.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1644 kcal
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Fat: 14.25g | Prot: 68.10g | Carbs: 286.50g.
Breakfast: Увелка Гречка Вареная, Домик в деревне Био Кефирный 1%. Lunch: Увелка Гречка Вареная, Домик в деревне Био Кефирный 1%. Dinner: Увелка Гречка Вареная, Домик в деревне Био Кефирный 1%. more...
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Gaining 0.6 kg a Week
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inna.panina.2016's Weight History
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