Weigh In record (no journal entry) for 11 November 2023
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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rodnirodger's Weight History
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