Weigh In record (no journal entry) for 11 November 2023
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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704 kcal
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Fat: 18.96g | Prot: 13.63g | Carbs: 117.57g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Miele, Primia Frollini con Gocce di Cioccolato, Primia Granola con Cioccolato Fondente e Nocciole. more...
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Losing 1.6 kg a Week
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tiziverona88's Weight History
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