Weigh In record (no journal entry) for 11 November 2023
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1533 kcal
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Fat: 43.71g | Prot: 35.73g | Carbs: 230.01g.
Lunch: 不二家 蛋黃酥, 全家 翡翠檸檬茶, 得正 焙烏龍茶凍, 里仁 有機紅薏仁綠豆湯, 木瓜, 八方雲集 鮮蝦水餃. more...
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Losing 2.8 kg a Week
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geeny6777's Weight History
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