Alicezin's Journal, 11 Nov 23

Weigh In record (no journal entry) for 11 November 2023

64.4 kg Lost so far: 6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:

140 kcal

Fat: 9.68g | Prot: 11.31g | Carbs: 1.07g. Breakfast: 살짝 삶은 계란, 아메리카노. more...

590 kcal

Exercise: Exercise Machine - 1 hour, Apple Health - 23 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alicezin's Weight History