Weigh In record (no journal entry) for 10 November 2023
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72.6 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1085 kcal
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Fat: 31.78g | Prot: 33.81g | Carbs: 175.00g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Lactaid 100% Lactose Free Reduced Fat Milk. Lunch: Breyers Carbsmart Mint Fudge Cookie, Wasa Multi Grain Swedish Style Crisp Bread, Campbell's Chicken Noodle Soup. Dinner: Roasted Carrots, Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Dreyer's Outshine Fruit Bars No Sugar Added. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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