Weigh In record (no journal entry) for 10 November 2023
|
83 kg
Lost so far: 19.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
1193 kcal
|
Fat: 35.43g | Prot: 48.00g | Carbs: 177.90g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho. Lunch: Hemmer Maionese Tradicional, Ting Azeitona Verde, Aurora Filezinho, Dona Benta Macarrão Parafuso. Snacks/Other: Hortifruti Manga Tommy, Oggi Picolé Zero de Limão , Bolo de Cenoura com Cobertura de Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KamilaPrado23's Weight History
|