Weigh In record (no journal entry) for 10 November 2023
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99 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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787 kcal
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Fat: 18.83g | Prot: 54.08g | Carbs: 103.32g.
Breakfast: Batata Doce, Ovo Cozido. Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Brócolis Cozido, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Melão Amarelo, Mamão Papaia. more...
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Losing 1.4 kg a Week
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priscilahelveno's Weight History
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