Weigh In record (no journal entry) for 10 November 2023
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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323 kcal
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Fat: 19.94g | Prot: 6.74g | Carbs: 30.04g.
Breakfast: Добрый Совет Орех Грецкий Очищенный, Перловка Отварная. more...
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Gaining 0.1 kg a Week
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Best_Year's Weight History
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