Weigh In record (no journal entry) for 10 November 2023
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65.1 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1486 kcal
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Fat: 56.22g | Prot: 53.14g | Carbs: 200.64g.
Breakfast: Простоквашино Молоко 2,5%, Мёд, Кукурузно-рисовые блинчики. Lunch: Пирогово Осетинский Пирог с Курицей и Грибами . Dinner: Красное Яблоко, Чернослив, Мандарины, Гранатовый Сок, Холодец. more...
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Losing 0.3 kg a Week
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Анастасийка94's Weight History
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