Weigh In record (no journal entry) for 08 November 2023
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65.8 kg
Lost so far: 20 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2074 kcal
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Fat: 98.82g | Prot: 104.75g | Carbs: 213.40g.
Breakfast: Шарлотка для разгрузочного дня. Lunch: Yami Yami Ролл Лосось Карамель. Dinner: Yami Yami Ролл с Лососем и Халапенью, Yami Yami Пицца Четыре Сыра 32 см. more...
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Gaining 1.1 kg a Week
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v.kap1etskaya's Weight History
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