Weigh In record (no journal entry) for 10 November 2023
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1122 kcal
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Fat: 35.97g | Prot: 72.05g | Carbs: 120.00g.
Breakfast: Danone Yaourt Nature Velouté, Quaker Flocons d'avoine (40g), Banane. Lunch: Café, Ketchup, Marque Repère Petits Pois Carottes, Steak Haché 5%. Dinner: Danone Danette Chocolat et Lait, Heudebert La Biscotte, Leader Price Pain de Mie Complet, Salade Verte, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Panzani Vermicelles, Knorr Soupe Forestière, Marque Repère Asperges Blanches Miniatures. more...
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Losing 3.5 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
10 Nov 23 by member: yleger39
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Nolwen.A's Weight History
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