Weigh In record (no journal entry) for 09 November 2023
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91.5 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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574 kcal
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Fat: 10.95g | Prot: 23.90g | Carbs: 91.50g.
Snacks/Other: Carrefour Tostadas con Fibras y Semillas, Hogareñas Galletas Salvado, Nesquik Leche Chocolatada. more...
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Gaining 1.8 kg a Week
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lu.gonzalez's Weight History
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