Weigh In record (no journal entry) for 16 April 2015
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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4891 kcal
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Fat: 227.05g | Prot: 292.28g | Carbs: 415.13g.
Breakfast: Milka Choco Bonbon Caramel, Zott Monte Snack, Kinder Schokolade, GutBio Tofu-Würstchen, Rügenwalder Mühle Vegetarischer Schinkenspicker, Leicht & Cross Kräftiger Roggen, Toffifee Toffifee, Kaffee mit Milch, Exquisa Körniger Frischkäse 0,8%, Exquisa Quarkcreme Natur 0,2%. Lunch: Coca-Cola Coca-Cola Light (Flasche), Kaffee, Chili Con Carne mit Bohnen, Senfsoße, Heinz Tomato Ketchup Light, Meggle Kräuterbutter, Golssener Frühlingskartoffelsalat mit Mayonnaise, Spreewälder Nudelsalat, Purland Schweinefilet, Meggle Baguette Kräuterbutter, REWE Butter Toast. more...
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1635 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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