Weigh In record (no journal entry) for 09 November 2023
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71.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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528 kcal
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Fat: 17.23g | Prot: 30.37g | Carbs: 64.59g.
Breakfast: Яйцо, Кофе с Молоком и Сахаром. Lunch: Щи с Курицей, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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Marinabomba's Weight History
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