David BONIFACE's Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015
88.2 kg Lost so far: 23.8 kg.    Still to go: 8.2 kg.    Diet followed: 100%.

View Diet Calendar, 15 April 2015:
648 kcal Fat: 17.25g | Prot: 43.36g | Carbs: 77.78g.   Breakfast: Café Expresso, Sylphide Fondant au Bleu, Pain Complet, U Cocktail de Fruits. Lunch: Maille Cornichons Extra Fin, Sucrine, Tomates, Charal Bavette d'aloyau, U Cœur de Palmier. Dinner: Carrefour Pain Complet, Knorr Velouté de Tomates et Pointe de Mascarpone. more...
Losing 0.7 kg a Week

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David BONIFACE's Weight History


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