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Cambio de bascula!
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 76.06g | Prot: 67.00g | Carbs: 144.66g.
Breakfast: Tomates, Lala Queso Panela, FUD Jamon de Pierna Virginia, Tortillas de Maíz. Lunch: La Costeña Chiles Jalapeños en Escabeche, Mayonesa, McCormick Mostaza, Cebollas, Tomates, Lechuga, Carne Molida, Bimbo Bimbollo sin Migajon. Dinner: Lala Queso Oaxaca, Nutrioli Aceite de Soya, Huevo, Tortillas de Maíz. Snacks/Other: Kellogg's Barra Rice Krispies Treats, Kiwi, Café, Nestlé Sustituto de Crema Coffee Mate, Svetia Stevia. more...
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2756 kcal
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Exercise:
Cooking - 1 hour, Cross Training - 1 hour, Driving - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.1 kg a Week
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Pinkecka's Weight History
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