Weigh In record (no journal entry) for 09 November 2023
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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2178 kcal
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Fat: 89.66g | Prot: 79.75g | Carbs: 263.63g.
Breakfast: Pırasa Yemeği, Mısır Ekmeği (Ev Tarifi). Lunch: Spagetti, Brownimsi, Kısır, Türlü. Dinner: Lavaş, Patates Kızartması, Arnavut Ciğeri. Snacks/Other: Eti Tutku. more...
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Losing 0.7 kg a Week
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mon mothma's Weight History
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