Weigh In record (no journal entry) for 08 November 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
330 kcal
|
Fat: 13.96g | Prot: 6.70g | Carbs: 45.15g.
Breakfast: Leche Entera, Taragüi Té. Lunch: Vauquita Alfajor de Arroz. Dinner: Nevares Coquitos, Leche Entera, Taragüi Té. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|