Weigh In record (no journal entry) for 26 October 2023
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1206 kcal
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Fat: 45.88g | Prot: 63.93g | Carbs: 138.03g.
Breakfast: Putih Telur Matang, Telur Rebus, Ubi Bakar Cilembu, J.CO Donat . Lunch: Mie Bakso. Dinner: Fitbar Fitbar Choco Delight, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.2 kg a Week
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Endah Mala's Weight History
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