Weigh In record (no journal entry) for 08 November 2023
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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396 kcal
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Fat: 11.13g | Prot: 15.98g | Carbs: 58.53g.
Lunch: Filé de Peixe no Forno ou Grelhado, Batata Doce Cozida. Snacks/Other: Hortifruti Canja de Galinha . more...
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Losing 0.0 kg a Week
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manoellarayannepereira's Weight History
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