Tanjalebedeva's Journal, 05 Nov 23

Weigh In record (no journal entry) for 05 November 2023
52.7 kg Lost so far: 12 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2023:
1290 kcal Fat: 67.95g | Prot: 38.45g | Carbs: 143.18g.   Lunch: Варенье, Мираторг Стейк, Мороженое, Кофе. Dinner: Чай с Сахаром, Шоколадное Печенье. Snacks/Other: Виноград, Смешанные Орехи. more...
1450 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tanjalebedeva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.