Weigh In record (no journal entry) for 08 November 2023
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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807 kcal
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Fat: 44.25g | Prot: 42.93g | Carbs: 58.92g.
Lunch: Dos Anclas Salsa Caesar, Salsa de Pesto, Lechuga, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Huevo Revuelto, La Paulina Queso Crema , Arepa Asada. more...
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Losing 1.8 kg a Week
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dianelysch's Weight History
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