naty0582's Journal, 15 Apr 15

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Weigh In record (no journal entry) for 15 April 2015

52 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

1616 kcal

Fat: 68.87g | Prot: 94.32g | Carbs: 151.89g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Pizzetas, Pizzetas, Huevo Frito, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Huevo Frito, Granja del Sol Milanesa de Soja con Espinaca. more...

1340 kcal

Exercise: Housework - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

steady weight

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naty0582's Journal, 15 Apr 15

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