Weigh In record (no journal entry) for 08 November 2023
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83.2 kg
Lost so far: 18.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1248 kcal
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Fat: 60.06g | Prot: 69.66g | Carbs: 109.11g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho. Lunch: Azeitonas Verdes, Aurora Filezinho. Dinner: Ragazzo Coxinha de Frango com Cremely. Snacks/Other: McDonald's Casquinha Baunilha. more...
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Losing 4.9 kg a Week
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KamilaPrado23's Weight History
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