Weigh In record (no journal entry) for 08 November 2023
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57.8 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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76 kcal
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Fat: 0.49g | Prot: 1.78g | Carbs: 18.70g.
Breakfast: Pêssegos. more...
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Losing 1.4 kg a Week
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