DevagarEsempre's Journal, 08 Nov 23

Bora lá…
56 kg Lost so far: 6.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:
1404 kcal Fat: 57.81g | Prot: 79.31g | Carbs: 140.21g.   Breakfast: Oreo Oreo (4), Molico Leite + Proteína, Evolution Nutrition Whey Protein Isolada Hidrolisada . Lunch: Coxinha de Festa. Dinner: Tomates Cereja, Tilápia. Snacks/Other: Kibon Sorvete de Creme, Pêssegos, Vitória Uva, Swift Petit Gateau , Ingredient Calda Quente de Chocolate, President Chantilly, Cerejas Doces. more...
Losing 0.6 kg a Week

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DevagarEsempre's Weight History


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