Weigh In record (no journal entry) for 08 November 2023
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1434 kcal
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Fat: 113.73g | Prot: 78.33g | Carbs: 16.46g.
Breakfast: Pain Brun au Lin Keto (Nelly), Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Oeuf Cru (Ciqual). Lunch: Carrefour Haricots Verts Extra-Fins Coupés, Crème Brûlée Keto (Keto Mojo), Candia Crème Entière, Planta Fin Cuisine Facile, Lidl Champignons de Paris, Escalope de Poulet. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Courgette. Snacks/Other: Rocher Coco Keto. more...
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Losing 0.3 kg a Week
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arlequin91's Weight History
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