Weigh In record (no journal entry) for 08 November 2023
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1210 kcal
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Fat: 53.70g | Prot: 72.94g | Carbs: 111.10g.
Lunch: Bimoli Minyak Goreng, Dada Ayam, Wortel Dimasak, Buncis, Fukumi Nasi Porang. Dinner: Semangka, Kerupuk Putih, Lontong, Bumbu Kacang, Telur Ceplok, Tahu Goreng, Kanzler Singles Original. more...
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Losing 0.3 kg a Week
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mollyins's Weight History
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